We reveal to you which remains a doctor advises against throwing away and how it is possible to use them.
Leftovers often ends… in the trash. It is a fact that food waste remains serious source of waste and destruction of products that could nevertheless be recovered and used. THAT home is also concerned at first.
The new law regarding Compulsory composting is a first step to recycle waste organically. But many of them actually still are can be used in the kitchen for tasty and healthy preparations. That would be better reuse !
The doctor Karan Rajanhighlights assessment three types of waste from plants that should not be disposed of in an article from our TopSanté colleagues. It is also one financial issue ! It would be a shame to do without a resource that you have already purchased.
Precious leftovers!
One of the great waste classics is pumpkin seeds. When we cook these vegetables, we tend to hollow them out and remove themjumble of soft remains which contains the seeds. It all generally ends at compostwithout further reflection.
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However, you just have to to clean a bit of everything, collect the seeds and off grill them for harmless residues in one delicious dietary supplement. Actually, it is one excellent source of omega 6 and 9of vegetable proteins and different minerals valuable for the body.
These seeds can be eaten snack or add them in salads. Among the remains that the doctor recommends to recycle, we also find orange peel. These are rich in pectina soluble dietary fiber very interesting for our digestive system.
Tasty savings!
Orange peels also contain residues vitamin Cof polyphenols and carotenoids. It would be a shame not to take advantage of it! For this you can cut shell and use them in cakes or with white cheese E.g.
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Even the most greedy can burn To make it little treats (be careful with sugar though!). It is also possible to to dry and use them in infusion. There drying out also very suitable for onions, garlic and shallots.
Dry these remains in the sun (or in the oven) before reduced to powder. This can then taste many dishes (meat, salads, soups, etc.). In addition to flavorings, this anti-waste tip gives you fibersof vitamins as well as excellent natural anti-inflammatory agents. Who says better?
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