the best protection against weight gain

But the results contradict this received idea. An interesting study on nuts conducted by researchers from Loma Linda University located in the Los Angeles area of ​​the United States found that people who regularly consume nuts, a high-fat food, are more likely to lose weight. weight and see their risks related to obesity and overweight … Read more

Physical activity: The best post-workout foods

Providing your body with nutrient-dense calories is an important part of keeping up the energy to move. But can your post-workout snack choices actually help you get more benefits from exercise? Yes, what you eat after exercise (and what foods you eat the rest of the day) definitely affects how your body responds to physical … Read more

The Dining Room, in Fourvière

As part of the “New impetus for Fourvière”, the Apprentis d’Auteuil carry the social dimension of the project. A restaurant that gives young people in difficulty a chance. When, in 1819, the English scholar and linguist John Hughes stopped at Fourvière, during atrip to France, he marveled at the esplanade which, he wrote, “(…) on … Read more

Thierry Marx rages against low-cost food

This Saturday June 25, 2022, Thierry Marx was the guest of Éric Dussart and Jade in We are redoing TV on RTL. During this interview, the chef ranted against the dangers of low-cost food. Thierry Marx continues to denounce low-cost food. guest on RTLthe former juror of Top chef first confided in his journey strewn … Read more