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Draining: these 3 infusions really help to deflate… and they are sold in supermarkets!

To be enjoyed cold, warm or hot, these three slimming infusions have a great draining effect. To sip, without sugar of course, throughout the day to quickly deflate.

Embarking on a little detox without (too much) taking the cabbage, it’s possible. Simply focus on the right foods : if celery juice is an excellent diuretic, which promotes the elimination of toxins accumulated in the liver and intestine, black radish, meanwhile, fights against digestion problems (and therefore swollen stomach). Green tea, turmeric, fennel… Other ingredients are also very interesting when you want to purify your body and lose a little weight. They also invite themselves into these three slimming infusionsto shop in supermarkets.

1. Fight water retention withfat burner infusion by Jardin BiO étic

100% organic, this infusion goes into overdrive to help us deflate. The good soldiers? Mate, guarana, birch and green tea. The first two boost metabolism while the third takes care of promote the renal elimination of water. Green tea, on the other hand, helps burn fat thanks to its concentration in epigallocatechin gallate, more commonly known as “EDCG”. To sip without moderation, at any time of the day.

Organic fat-burning infusion, box of 20 sachets, €2.79, Jardin BiO étic by Léa Nature.

2. Special flat stomach: lInfusion Detox & You The 2 Marmots

Turmeric, lemongrass and rosemary, it’s the perfect trio to drain! By increasing bile secretions, turmeric (and more particularly its root) promotes digestion. Combined with the antispasmodic and carminative properties of rosemary, it helps the digestive system to work better. Bye bye bloating, hello flat stomach! Master infusers recommend this infusion in detox curedue to three cups a day for 15 days. And when we know that it is one of the best for health according to 60 million consumers, we prepare a whole teapot!

Detox Infusion & You. Box of 30 sachets, €5.39, Les 2 Marmottes.

3. Digestive and anti-toxins: Terre Exotique Detox Chai

Inspired by the Ayurvedic tradition, this blend of spices calls for levity: Ceylon cinnamon, ginger, fennel, green anise and liquorice work together to aid digestion and help the body get rid of toxins accumulated in the stomach and intestine. For prepare this beneficial beverage like in Indiait is necessary to make a decoction: boil the spices in a pan of water for 15 minutes. Let cool then filter before tasting. Thanks to this ancestral method, the aromas and benefits of the spices are better preserved. But you can also prepare an infusion : put the equivalent ofa tea spoon in a ball or a tea filter and let steep 4 minutes in a cup of boiling water (100°C). Well-being effect guaranteed!

Chai Detox. 110 g, from €10.80, Terre Exotique.

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