With vanilla, fruit or even spread, these healthy, low-calorie industrial ice creams are perfect to enjoy all summer long. According to the Yuka app, these are the best supermarket ice creams to enjoy for your health.
In a generous pot, in a crispy cone or on a stick ice cream available in the frozen food section supermarkets are known to be foods with a lot of sugar and fat. Not very interesting from a nutritional point of view, like cakes or aperitif biscuits, industrial ice cream often present ingredient lists that are too long for their formulations to be healthy. They also contain additives that are suspected of being dangerous to our health. In short, it is rather advisable not to rely solely on the taste of your ice cream to make your choice in the store.
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Even if you remain sensible and respect that the amount of ice cream does not exceed per week for health as part of a balanced diet, it remains important to make the best possible choices in the supermarket for your health. L’Yuka appwho analyzes industrial ice cream recipes for us, has revealed its ranking of the best of them, as delicious as they are healthy. Ultra gourmet chocolate ice cream, fruit sorbet, vanilla ice cream, in sticks, tubs or pans… There is something for every taste, without affecting our health!
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Ice cream: These 3 sorbets are the best industrial ice creams for health, according to the Yuka application
Made from water and fruit, sorbets often work better for your health. This is confirmed with the frozen selection of the Yuka application, which shows 3 types of fruit sorbet at the top. These all receive the highest possible rating in this category of sugary and nutrient-poor foods.
Rated 90/100 on the application, these sorbets contain no additives and yet include an “excellent” or “good” amount of fruit in their recipe. With almost no fat intake, they are considered “excellent” for health. It’s about :
- Picard fruit popsicles : sold in boxes of 6, these popsicles, which mix apple-peach-mango flavored ice cream and red fruit-apple-banana flavored ice cream, stand out from all the others thanks to their low sugar content.
- La Fraise de Picard sorbet : With its recipe containing 67.2% strawberries and guaranteed no added flavour, this little tub of strawberry ice cream from the frozen food expert contains an “excellent amount of fibre”.
- Smicy sorbet with red fruits from Marque Repère : With its box of 4 sorbets in sticks, the E.Leclerc distributor brand is almost flawless with its strawberry, raspberry, blackcurrant and blueberry ice creams, although the Yuka application mentions that they could still be a little less sweet.
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Industrial ice cream: here’s the best supermarket chocolate ice cream, according to Yuka
Since sorbet generally does not offer the most indulgent and popular flavors like vanilla and chocolate, we looked for these flavors at the top of the best ice creams according to Yuka. We found a highly rated chocolate on the app. This is chocolate spread ice cream from the La Mémère brand, which is mainly available at Carrefour, Franprix, Intermarché and Monoprix.
Rated 76/100 on the app, this organic ice cream with a chocolate-hazelnut flavor benefits from an additive-free recipe, contains some protein and some fiber, and remains low in calories and low in fat.
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Ice cream: here is the best industrial vanilla ice cream to buy in a supermarket, according to Yuka
It is also in the ice cream references for the La Mémère brand that we find the healthiest vanilla ice cream according to the Yuka application. Rated 73/100, this vanilla ice cream is also 100% organic.
It is made without additives, it is low in sugar, low in calories and also contains little saturated fat. Eating 1 or 2 scoops of this ice cream also provides some protein.
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